All Episodes
Episodes
55 - halloween, belly fat article, laundry hot take
www.hitbodies.com
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54 - book im reading next, what goals do for us, tiktok news
www.hitbodies.com << join us babyyy!
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53 - trunk or treat, mayo haters, a month of motivation
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52 - weekend in the mountains, escaping excuses, airbnb dreams
Here's today's workout https://www.youtube.com/live/fs3Rnpv-sJw?si=rrjOm7MOabw_ltdI And here's a link to join us www.hitbodies.com And here's a link on 1:1 coaching https://www.hitbodies.com/1-1-coaching
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51 - september recap, selling a house, people who are "hyper"
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50 - update, blunt advice, some personal finance talk
www.hitbodies.com/3dayslay and www.hitbodies.com Never hesitate to reach out!!
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49 - betrayal, carb up, excuse me
48 - out of breath, enjoying your life while dieting, witches
www.hitbodies.com/3dayslay <<< try out our workouts for freeeee!
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47 - adhd & marriage, chick fil a, cheesy seafood
www.hitbodies.com/3dayslay <<< Try it out for freeee!!!!
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46 - insulin, low carb
Look at me being helpful 😅 here's the electrolytes i mentioned: https://amzn.to/3PnnEWY I invite you to join HIT Bodies! www.hitbodies.com
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45 - grocery shopping, 10 lb september, getting out the door
www.hitbodies.com <<< we would LOVE to have you!
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44 - last 15, discipline, doja cat song
www.hitbodies.com << we'd love to have you!
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