All Episodes
Episodes
28 - my week, laser hair removal update, insulin resistance, chicken nuggets
Here's that laser hair removal thing I got >> https://amzn.to/42aIP2m I'd love to see you in the hitfam! www.hitbodies.com
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27 - mini bonus episode - sticking with it when it's hard
Just a little mini episode because I was feeling inspired yesterday on my car ride. I'd love to chat with you more if you have struggles in this department!! www.hitbodies.com
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26 - gum chewing, fads, goal setting
www.hitbodies.com
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25 - swimsuits, healthy summer, chain restaurants
Check out the 3 secrets I mentioned here >>> www.hitbodies.com/3secrets
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24 - eggs benedict, not gaining weight back, meathead
If you want to join us, early bird ends today! www.hitbodies.com/launch
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23 - columbia, getting back on track, celery
22 - tiktok quesadilla, cortisol, camping
21 - Cameron joins, keto thoughts, the shelf
This is that chili relleno casserole I mentioned! https://easyhealthllc.com/low-carb-2/low-carb-chile-relleno-casserole/
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20 - costco hot dog, ketones on the brain, shein order
LAST CHANCE for this $1 deal - www.hitbodies.com - we want to be your workout buddyyyy!
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19 - jenn's here, low carb update, botox, so many unpopular opinions
Jenn joined me this week! So this is a fun one - if you don't know Jenn, she teaches on Wednesdays for HIT Bodies and she does a lot of behind the scenes work. If you want to be our workout buddy - go to...
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18 - low carb, nanny, sun exposure
17 - impatience, disney trip, don't set em down
Join the HIT Bodies family! www.hitbodies.com Follow us on IG @hitbodies (And DM us!) Follow me on IG/tiktok for more personal content @chelseypleasant
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