All Episodes
Episodes
72 - hormone stuff, quickie workout tips, waving at people
https://amzn.to/48VL7VQ << Supplement I mentioned www.hitbodies.com to join the waitlist!
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71 - how to get through a long weight loss journey, weekend update, bravo shows
www.hitbodies.com to join the workouts!!! I'd love to have you
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70 - all over the place, cameron lied to me, tracking update
Today's workout: https://youtube.com/live/3v2L2pS08RQ?feature=share and I'd love to have you in HIT Bodes! www.hitbodies.com
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69 - my new focus, valentines day, chopsticks
www.hitbodies.com/signup << try the lazy girl low carb 5 day challenge!
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Lazy Girl Low Carb - a little intro
www.hitbodies.com/signup <<< to do the lazy girl low carb 5 day challenge!
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68 - crazy wife, prom, hair and makeup routine
I'd love to have you in the #hitfam! www.hitbodies.com
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67 - never leaving ilm, date night at costco, car washes
I'd love to have you inside HIT Bodies! www.hitbodies.com
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66 - the laziest sunday, plateaus, unpopular opinion is back
www.hitbodies.com <<<< I'd love to have you!
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65 - 2 week new year update, long-term goal, common struggles
www.hitbodies.com <<<< join us!
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64 - dexa scan, glucomannan, cancun dreams
https://amzn.to/3RQ3rcv << the supplement I am trying www.hitbodies.com <<< consider joining! I'd love to be your workout buddy
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63 - cozy christmas, 2023 best of, new year plans
www.hitbodies.com <<< i'd love to have you!!! https://www.youtube.com/watch?v=9ukgVAWASuY <<<< the workout I mentioned
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62 - having goals without having goals, meal planning, big fat surprise
www.hitbodies.com <<< join us!!! I'd love to have you! https://www.youtube.com/watch?v=1CHGiid6N9Q <<< the tedex talk i mentioned
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