All Episodes
Episodes
117 - valentine's day, cancun plans & how to not eat the kitchen
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116 - re-gaining motivation, queen wife behavior, super bowl sunday
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115 - snow days, smoker sunday, gumbo debate
114 - the bathroom, swollen eyes, hot fitness takes
113 - gut health, lazy weekend, gossip girl
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112 - what i prioritize in my own health & fitness journey, weekend recap
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111 - christmas recap, my new year goals
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110 - weekend recap + enjoying the holidays while being mindful
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109 - my sick week & takeaways
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108 - myrtle beach weekend
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107 - pajamagate, figuring out maintenance, finance chat
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106 - uncomfy truth, combatting it, nov plans
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